Quote:
Originally Posted by biddenden_sue
You have to bear in mind that to lose weight, you must combine activity on Wii Fit with a complete change of diet and lifestyle.
After 50 or so days of using Wii Fit and taking note of all the tips it gives me, I have lost over a stone, and reduced my (obese) BMI by over 2 full digits.
I definitely feel fitter and people have noticed the change in me - it is significant.
But it wouldn't have happened without the strict diet that I'm on as well.
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as sue said,
Its ridiculous to beleive a 'game' of this nature will guarantee to make you loose 'considerable' weight,
Loosing weight and keeping active/fit is a lifestyle, a few hours on a 'balancing board' is very marginal compared to an actual work-out, sure it might keep you active and provide a brisk workout.
I'd recommend using this parallel to traditional workout methods and diet changing to get its full use and bringing something new and exciting to the table
