[Sharp Family]

Originally Posted by biddenden_sue

Just in case anyone reading this is still unsure if Wii Fit actually helps with weight loss:

Day 38

Weight lost: 1 stone 2 lb

Total time played: 8 hrs 36 mins

I haven't been on it every day, but I try to get 30 minutes of exercise when I do, and it is really working! This is more than I have ever lost before with any other diet etc.

Intend to lose another stone at least before Xmas - watch this space!

I must be doing something wrong because I'm actually putting weight on now!! What exercises are you doing when you're on Sue? Maybe it's because I can still only do certain ones at the moment, or maybe because I don't get on it very often.