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RYEB79 · 06-06-2008, 07:59 PM

Rubbish, the armed forces main fitness standards are based around the Bleep/Shuttle test. I cant quote all the levels needed but an under 30yo needs to run to 9.10 and then do about 15 press-ups and 35 sit-ups.

Its not ironman standards is it.

06-06-2008, 07:59 PM	#7 (permalink)
RYEB79 WiiTalk Quiz Champion '07 Join Date: Aug 2007 Location: Near Swindon Posts: 887 Mii Mood: Wii Username: RYEB79 Wii Code: 1435 9394 1603 3110 Awards Showcase Total Awards: 1	Rubbish, the armed forces main fitness standards are based around the Bleep/Shuttle test. I cant quote all the levels needed but an under 30yo needs to run to 9.10 and then do about 15 press-ups and 35 sit-ups. Its not ironman standards is it.
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